Private
Private Yoga session is specifically tailored to work on or around the student's needs, previous injuries or medical conditions. It is a perfect opportunity for complete beginners to discover their own poses. Great for those with a busy schedule. The class can be scheduled at your convenience.
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Choose between:
Yin Yoga 60 min/90 min
Beginner yoga 60 min/75 min
Hatha/Vinyasa 60 min
Mandala & Elements 60 mins/75 min
Guided Meditation Sessions 30 min
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The sessions can be taught individually or in a small group of 2 people
The location can vary your home/studio in Light center London) and should be agreed upon in advance:​
Yoga at work
Yin Yoga sessions at your workplace is a fantastic way to bring a moment of stillness into the busy working day. Simply having a meaningful mind-body experience on the mat without any sweat at lunchtime would help the employees' recharge battery for the rest of the day.
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Please get in touch to discuss bringing yin yoga into your workplace.
For more information about my workshops and day yoga retreats